"I really enjoy Emma's ability to make me feel comfortable about weaknesses I think I have and to give me confidence that I can overcome them. I am most proud that with Emma's guidance I have really seen an improvement in my strength and flexibility and have felt inspired to complete training sessions by myself"


"Emma is highly adaptable to changing goals and circumstances, and how you feel on the day. She is great at explaining exercises and made me comfortable to ask questions and give her comments from the get-go. I have a great laugh with her as she made every session enjoyable so that I looked forward to each"



"I cannot recommend Emma and ELF PT enough. Emma is definitely a 5 star PT who is knowledgeable and passionate about helping people to reach their goals no matter what that is. Thank you"


"I've been in many different sports teams but I always knew my strength was a weakness and have had injuries because of it. During the COVID-19 pandemic hockey and pole fitness stopped, so I decided that I needed the support of a PT to inspire me to train and progress. Although I really miss my social sports, I have seen progress in my general fitness and strength and like continuing to grow stronger which will improve my abilities in my other sports when we're allowed again"